You take care of everyone.

Now, let’s take care of you.

At Active Care, we help women rebuild confidence and strength through private or group pelvic-floor therapy. Our licensed therapists combine skill, respect, and discretion in a newly renovated, comfortable setting.

Why It Matters

Because feeling “FINE” isn’t the same as feeling strong.

Maybe you’ve noticed subtle changes — a little discomfort, a little fatigue, or less confidence doing everyday tasks.

You’re not alone, and you don’t have to “just live with it.

Our all-female team specializes in helping women at every stage of life strengthen their core, restore balance, and rediscover comfort in their own bodies.

How We Help

Choose Your Path to Wellness

Personalized therapy approaches designed for your unique journey

Private Sessions

One-on-one therapy with gentle
biofeedback technology to help you
reconnect and strengthen safely.

Group Sessions

Small, supportive classes that focus
on movement, posture, and restoring
pelvic-floor stability.

Bonus Offer

With each in person visit you get a free ten minute sculpting session or a massage.

Our Technology

Our advanced therapy technologies

Precision tools designed to support your healing journey.

WHAT IS A BIOFEEDBACK MACHINE

Special sensors show your muscle activity on a monitor so you can train the right muscles effectively.

WHAT IS A SCULPTING MACHINE

Gentle pulses cause rapid muscle contractions that quickly build strength and improve core support.

Testimonials

Real Women, Real Results

Hear from women who have transformed their lives through our therapy

Sury

After a few sessions, I could lift, carry, and stand without pain.

Rivky

I finally went through my day without worrying once.

Leah

My posture improved and my back stopped aching.

If any of these stories sound familiar, take the first step today.
Your confidence, comfort, and health start at your core.

Everything You Need to Know About Your Pelvic-Floor Therapy Journey

Frequently Asked Questions

What is pelvic-floor therapy?

Pelvic-floor therapy is a specialized treatment that helps women strengthen and regain control of the muscles that support the bladder, uterus, and bowel. It’s effective for postpartum recovery, incontinence, and core stability.

How do I know if I need pelvic-floor therapy?

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What happens during a session?

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How long does it take to see results?

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How do I get started?

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Community

Weekly Health Updates

Every week we share real stories, expert advice, and pelvic-health insights from our therapists and clients.

Stay informed with the latest research, tips, and success stories from our community. New content uploaded every week.

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This Week's Guide

Get the latest expert insights and health tips

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Article Archive

Browse our collection of past articles

Care That Works for You

Private and group sessions are now covered by insurance — making it easier than ever to begin.

Get In Touch

Take the first step towards renewed strength and confidence

Active Care Pelvic-Floor Therapy | Overseen by Richard R. Serrano & an All-Female Team of Therapists

© 2025 Active Care NS · All Rights Reserved

Designed by: The Maxify Team