At Active Care, we help women rebuild confidence and strength through private or group pelvic-floor therapy. Our licensed therapists combine skill, respect, and discretion in a newly renovated, comfortable setting.

Maybe you’ve noticed subtle changes — a little discomfort, a little fatigue, or less confidence doing everyday tasks.
You’re not alone, and you don’t have to “just live with it.”
Our all-female team specializes in helping women at every stage of life strengthen their core, restore balance, and rediscover comfort in their own bodies.
Personalized therapy approaches designed for your unique journey
One-on-one therapy with gentle
biofeedback technology to help you
reconnect and strengthen safely.
Small, supportive classes that focus
on movement, posture, and restoring
pelvic-floor stability.
With each in person visit you get a free ten minute sculpting session or a massage.
Precision tools designed to support your healing journey.
Special sensors show your muscle activity on a monitor so you can train the right muscles effectively.
Gentle pulses cause rapid muscle contractions that quickly build strength and improve core support.
Hear from women who have transformed their lives through our therapy
After a few sessions, I could lift, carry, and stand without pain.
I finally went through my day without worrying once.
My posture improved and my back stopped aching.
If any of these stories sound familiar, take the first step today.
Your confidence, comfort, and health start at your core.
Pelvic-floor therapy is a specialized treatment that helps women strengthen and regain control of the muscles that support the bladder, uterus, and bowel. It’s effective for postpartum recovery, incontinence, and core stability.
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Private and group sessions are now covered by insurance — making it easier than ever to begin.
Take the first step towards renewed strength and confidence